Relaxing Infusion of Cinnamon, Laurel and Chamomile for Stress and Insomnia

Laurel (Bay Leaf): Traditionally used for its calming effects, bay leaf contains compounds that may reduce anxiety and promote a sense of tranquility. Its subtle herbal flavor adds depth to the infusion.

Chamomile: Famous for centuries as a natural sleep aid, chamomile relaxes muscles, calms the mind, and helps reduce insomnia symptoms thanks to its mild sedative qualities.