Low Carb Baked Chicken Spring Rolls

A lighter take on a beloved classic β€” these baked spring rolls bring all the flavor and crunch, without the carbs.

🍽️ Servings:

MakesΒ Β 8 spring rolls
Prep Time:Β Β 15 minutes
Cook Time:Β Β 15–20 minutes
Total Time:Β Β ~35 minutes

πŸ₯¬Β Ingredients:

 

  • 1 lb ground chicken

  • 1 cup shredded cabbage

  • Β½ cup shredded carrots

  • 2 garlic cloves, minced

  • 1 tbsp soy sauceΒ Β (or tamari for gluten-free)

  • 1 tbsp sesame oil

  • 1 tsp fresh ginger, grated

  • 8 low-carb spring roll wrappersΒ Β (see note below)

  • 1 egg, beaten

  • 1 tbsp sesame seedsΒ Β (optional, for garnish)

  • Β Directions:

  • Continue reading…

Leave a Comment