If your hands and belly show these signs, you may be suffering from diebetes without realizing it

5. Increased thirst and urge to urinate

Increased thirst (polydipsia) and frequent urination (polyuria) are the most common symptoms of diabetes. When you have diabetes, your kidneys can’t absorb all the excess sugar. Instead, it ends up in your urine, carrying fluids away from your tissues. This causes you to urinate more and leaves you feeling dehydrated. To quench his thirst, he starts drinking more, which leads to the urge to urinate even more frequently.

The average person urinates 6-7 times a day. Anywhere between 4 and 10 times a day is also normal if the person is healthy and the number of trips to the bathroom for bathing has not changed.